Caring Matters
Relentless regret is often felt by survivors of childhood trauma. Particularly after we have managed to distance ourselves from the source of our pain, we get into get stuck in rumination loops of – if [Read More]
Memory reconsolidation is an important aspect of trauma healing. Remembering, accepting, making sense, and shifting those painful memories where they belong – in the past. You don’t forget traumatic memories, however, it moves into long-term [Read More]
Schemas are mental maps we unconsciously form as we grow up. Right from birth onwards, our brain creates schemas or ‘cognitive frameworks’ to categorize and organize semantic memory. They help us quickly navigate similar future [Read More]
Fascial biotensegrity is usually overlooked when treating scoliosis. The so-called experts in scoliosis still use crude methods based on archaic knowledge of spinal alignment. They see scoliosis as simply a curved spine that can be [Read More]
Using botox to treat scoliosis seems like sheer idiocy. Isn’t Botox used for cosmetic procedures? So how does it manage scoliosis? It seems botox contains botulinum toxin that inhibits the release of acetylcholine (ACh) in [Read More]
Disruption of the attachment bond is the most common cause of childhood trauma. The people who were supposed to love and care for us instead harmed us. Being treated like shit by one’s own family [Read More]
I did a double take when I first read about Elon Musk’s estrangement from his child. Musk’s son, Xavier has come out as a transgender and filed paperwork to change his/her/them first and last name. [Read More]
Johnny Depp’s $50 million defamation lawsuit against ex-wife Amber Heard, has brought to light numerous issues – domestic violence, childhood abuse, addiction, and personality disorders. Our attention is riveted on Depp as the lurid details [Read More]
An integral part of feeling human is that sense of belongingness. We are innately programmed to want to belong to something/someone beyond ourselves. At the core of belongingness are acceptance, support, and protection. Prolonged lack [Read More]
Shapeshifting is a common storyline in mythology, folklore, and sci-fi/fantasy fiction. In most native cultures, particularly Shamanism, the Shamans are touted to be skilled shapeshifters. They have the ability to change into whatever form as [Read More]