Trauma & Boundary Recovery – Your Yes, No Compass Limbic Revision – Love Heals Your Traumatized Brain How Micro Traumas Add To One’s Cup Of Woes Letting Go Your Phantom Life With Perspective Training The Misunderstood Stress Response Of Fake Laughter

Shake Off Stress And Trauma From Your Body Neurogenic tremors are the body's natural way of dissipating stress, we need to re-learn this natural stress relieving mechanism

Shaking is the natural way to release tension and return the body to its normal homeostasis. It is a primal impulse to a stressful situation. Animals naturally shake to release tension after a life-threatening event. [Read More]

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