The Power of Touch: Creating Calm Regulated  Humans Lost in Triangulation: Getting Sucked into Toxic Drama Games Amazing Magnesium: Relieves Stress, Pain, Scoliosis and More The Parental  Delusion of Doing What Is Best For A Child Unfreeze Trauma By Hacking Your Little Brain, The Cerebellum

Unfreeze Trauma By Hacking Your Little Brain, The Cerebellum The cerebellum plays a critical role in our stress response of fight-flight-freeze

The root of Complex-post-traumatic stress disorder ( C-PTSD) is inescapable fear. As children, the only option in dealing with dangerous predators aka abusive parents/caregivers is freezing –  numbing out, dissociating not reacting. Becoming frozen zombies [Read More]