Caring Matters
After years of being so tuned to every nuance, tone, word, and action of others, I am slowly beginning to feel free of the expectations of others. I am no longer hyper-vigilant. I don’t feel [Read More]
In most cases, the stress in children is due to highly toxic family situations. According to the ACE (Adverse Childhood Experiences) Study, there are 10 types of childhood trauma measured in the study and five [Read More]
When one is suffering from depression or C-PTSD, all one feels like doing is just lying down and shutting the world out. The pain is so intense that nothing seems to ease the torment, at [Read More]
“The truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation”, writes the noted child trauma therapist Bruce Perry. We, humans, are social [Read More]
In India we celebrate Teachers’ Day on 5th September, the birth anniversary of Dr Radhakrishnan, the second president of Republic India. He was a great teacher, respected and adored by his students so when his [Read More]